It's all about connection
Sometimes you reach a point in life where you know things can’t go on as they are. Maybe your relationship or marriage is in a rut. Maybe your child's behaviour is challenging you and giving you sleepless nights. Or you just feel like you are stuck in life. Either way, you feel overwhelmed and worried, or maybe angry and upset. Definitely stressed and exhausted.
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As a certified Conscious Parenting & Life Coach trained by Dr. Shefali Tsabary & Dr. Gabor Maté, based in Munich, Germany, I support clients through individual therapy, relationship therapy, and coaching on a transformative journey from:
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stress, conflict and anxiety,
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emotional overwhelm and feelings of "not good enough" as a parent, or in life in general,
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challenges and problems with your child or in your relationships
towards:
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inner peace and emotional clarity,
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a conscious connection to yourself, your child and your partner,
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a calmer family dynamic grounded in authenticity and compassion, and
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a (re)discovery of your inner worth and true self​.
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Blending Conscious Parenting with the Compassionate Inquiry therapy approach developed by Dr. Gabor Maté, I help clients gently explore and heal the roots of emotional pain that may be influencing present-day struggles — whether in parenting, relationships, or personal wellbeing. This trauma-informed therapy supports you in uncovering the unconscious patterns that often drive stress, disconnection, addictive behaviours, or even physical health issues. It allows for deep, lasting change — not just in how you parent or relate, but in how you experience yourself.
When you heal yourself, you heal your relationships. Together we can break old patterns and create space for real transformation and peace - in yourself and in your family.
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I offer conscious parenting coaching, relationship coaching, couples therapy, life coaching and individual therapy in person in my practice in Munich or online via Zoom. In English or German or both. I listen deeply and take time for you, time in which you can sort your thoughts and feelings. I offer tools that help you find solutions and navigate this challenging phase in your life.
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Furthermore, as a certified Breathwork Facilitator, I also integrate breathwork techniques into sessions to support trauma healing, emotional processing, physical health, and personal development.
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Curious how therapy & coaching can work for you? Contact me for a free discovery call.
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How it works
1. Discovery call
In this free call you can take your time to tell me about what is happening or what is concerning you. You can see how you feel talking to me. I will explain how my coaching works and how it can help in your situation.
2. How often?
After the discovery call, you take the time you need to decide if we're a good fit and on the coaching plan that’s right for you. I offer a minimum 4 sessions, in which you can take your first steps toward change.
3. The coaching process
My coaching sessions - either online or in person in Munich - are a safe space for you to share what is coming up for you in the present moment. I will guide you gently to find clarity and the right solutions.
BREATHWORK
Breathwork: A Gateway to Inner Connection
A simple practice. A powerful shift.
True connection—with your children, your partner, yourself—begins with inner calm and presence. That’s why I integrate breathwork into my coaching practice: to support emotional clarity, nervous system regulation, and lasting self-connection.
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I also guide Breathwork Journeys using the GetHighOnYourOwnSupply® method, a deeply immersive experience designed to release tension and restore vitality.
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Explore how breathwork can support your path to more grounded relationships, greater resilience, and inner freedom.
ABOUT ME
Hi, I'm Michelle
I am a certified Conscious Parenting coach and trauma-informed life coach and therapist. My journey with conscious parenting coaching began as I navigated a period of major transition in my own life and found it incredibly supportive for me and my children through this time. The principles have fundamentally changed how I live and relate to others and have equipped me with the tools to live more intentionally, authentically and to deepen my connection with my children and in all relationships. These are the tools I now share with my clients, both through coaching and therapeutic work, guiding them toward greater emotional clarity, stronger connections, and lasting personal growth.
NEWSLETTER
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